Abuse helplines

We read shocking stories of children falling prey to sexual abuse and molestation every day. National statistics state that about 53% children are abused. The highest number of cases was reported in Uttar Pradesh, Assam, Delhi, Andhra Pradesh and Bihar. Many cases of child abuse are never reported because the child is reluctant to confide in anyone. Or… Continue reading Abuse helplines

Help, Mental health

Are you ignoring the red flags ?

Child sexual abuse includes touching and non-touching activity. Some examples of touching activity include: touching a child's genitals or private parts for sexual pleasure making a child touch someone else's genitals, play sexual games or have sex putting objects or body parts (like fingers, tongue or penis) inside the vagina, in the mouth or in… Continue reading Are you ignoring the red flags ?


Child Abuse – is it just physical ?

The first step towards recognizing and preventing abuse of children is education about the forms of abuse that exist. Types of child abuse are broken down in four distinct categories: Physical abuse Sexual abuse Emotional abuse / Psychological abuse Neglect Physical Abuse Physical abuse is an injury resulting from physical aggression. Physical punishment is the use of physical… Continue reading Child Abuse – is it just physical ?

Mental health

Do you value yourself ? Self-Esteem and questioning the self

Self esteem as the dictionary defines is, “how one values oneself.” It is how we perceive the world and consider our worth as human beings. It is how valuable and important you think you are. It determines our satisfaction and happiness in life and makes us realize what our goal is in life. It effects how we… Continue reading Do you value yourself ? Self-Esteem and questioning the self

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The Go-To counselling centers in Bangalore

  InnerSight About: They provide counselling for individuals, couples and family, Children and adolescence, Anger Management, Grief Counselling & other services etc.          Address:  44/1, Krishnappa Garden, C V Raman Nagar, Bengaluru,  Karnataka 560093          Contact information: Phone: +919611405684/ +919980781314                    … Continue reading The Go-To counselling centers in Bangalore

Mental health, Teen Space

Body Image

Teenagers pay a lot of attention to what they look like. It is normal for them to want to look their best and be healthy. However, media representation of the “ideal” body is not realistic and since the media is where we draw most of our inspiration from, teens are fed with the same idea… Continue reading Body Image