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Child Abuse – is it just physical ?

The first step towards recognizing and preventing abuse of children is education about the forms of abuse that exist. Types of child abuse are broken down in four distinct categories: Physical abuse Sexual abuse Emotional abuse / Psychological abuse Neglect Physical Abuse Physical abuse is an injury resulting from physical aggression. Physical punishment is the use of physical… Continue reading Child Abuse – is it just physical ?

Mental health

Do you value yourself ? Self-Esteem and questioning the self

Self esteem as the dictionary defines is, “how one values oneself.” It is how we perceive the world and consider our worth as human beings. It is how valuable and important you think you are. It determines our satisfaction and happiness in life and makes us realize what our goal is in life. It effects how we… Continue reading Do you value yourself ? Self-Esteem and questioning the self