Mental health

Do you value yourself ? Self-Esteem and questioning the self

Self esteem as the dictionary defines is, “how one values oneself.” It is how we perceive the world and consider our worth as human beings. It is how valuable and important you think you are. It determines our satisfaction and happiness in life and makes us realize what our goal is in life. It effects how we… Continue reading Do you value yourself ? Self-Esteem and questioning the self

Mental health, Teen Space

Body Image

Teenagers pay a lot of attention to what they look like. It is normal for them to want to look their best and be healthy. However, media representation of the “ideal” body is not realistic and since the media is where we draw most of our inspiration from, teens are fed with the same idea… Continue reading Body Image